Outermost Retreats

There are certain places that make it easier to hear yourself.

Places where the pace softens, where the landscape holds you differently—and where something in you can begin to settle, without effort.

The retreats I will be offering in Italy are an extension of this work: a space to step out of the familiar rhythms of daily life and into a setting that supports reflection, presence, and quiet change.

Held at Le Lagore—a restored stone refuge tucked into the hills above the Ligurian coast—these retreats bring together natural beauty, simplicity, and depth. The surrounding landscape of olive groves, open sky, and the nearby sea creates an atmosphere that is both grounding and expansive.

WHAT'S INCLUDED

WHAT'S INCLUDED

Each retreat includes:

  • Daily group sessions rooted in Therapeutic Coaching

  • Guided reflective practices—journaling, inquiry, and dialogue

  • Gentle somatic and mindfulness-based work

  • Time in nature: walking paths, open land, and the nearby coast

  • Nourishing, locally sourced meals shared in community

  • Comfortable accommodation in a restored Italian farmhouse

  • Spacious, unstructured time for rest and integration

Additional elements may include:

  • Optional movement practices, such as yoga or gentle stretching

  • Visits to nearby villages or the Ligurian coast

  • Quiet evening gatherings or shared readings

What You Can Expect

A gradual unwinding. A different relationship to time. More space between thoughts. A softening of what has been held too tightly.

You may find yourself:

  • Seeing familiar patterns with new clarity

  • Reconnecting with a steadier sense of inner direction

  • Feeling more present in your body and surroundings

  • Experiencing moments of stillness that are difficult to access in daily life

And perhaps most simply—a sense of returning to yourself that feels both grounding and quietly expansive.

These retreats are currently in development, with dates to be announced. If you feel drawn to this kind of experience, you are welcome to reach out or join the mailing list to be notified when details are released.

Past Retreat Details